Sunscreen tsis yog rau lub caij ntuj sov! Koj cov tawv nqaij xav tau kev tiv thaiv xyoo - round.

Hnub tshav ntuj, ntau tus neeg instinctively siv tshuaj pleev thaiv hnub. Tab sis thaum nws yog huab lossis lub caij ntuj no, lawv tso nws ib leeg -}} tej zaum qhov loj tshaj plaws misconception nyob rau hauv Skincare. Qhov tseeb, tshuaj pleev thaiv hnub yog 365-hnub xav tau, tsis yog los tiv thaiv tanning tab sis kuj tseem los ntawm kev yees duab kev noj qab haus huv.

I. Vim li cas cov tshuaj pleev thaiv hnub uas tsim nyog xyoo - round?
UV rays tua tsis hais txog lub caij lossis huab cua. Lawv feem ntau tsim ntawm ob lub wavelengths:

• UVA: Kev nkag siab kawg nkaus, lawv tau nqus huab thiab lub iav kom ncav cuag, ua kom cov pob zeb ua kom zoo nkauj, cov tsiaj txhu tsaus muag, thiab tsaus nti);
• UVB: Ua kom muaj kev tshav ntuj tam sim ntawd, liab, o, thiab tev, thiab hnyav dua nyob rau lub caij ntuj sov.

Kev tshawb fawb qhia tau tias 90% ntawm cov teeb meem kev laus tawv nqaij yog tshwm sim los ntawm UV kev puas tsuaj. Txawm nyob rau hnub huab, UVA qib tuaj yeem nce txog 80% ntawm cov hnub ci hnub. UV Rays tshwm sim los ntawm cov daus thaum caij ski caij caij ntuj sov txawm muaj zog dua li lub caij ntuj sov. Yog tias tsis muaj kev tiv thaiv, ntev- lub sij hawm cumulative puas tuaj yeem ceev cov tawv nqaij laus thiab txawm tias muaj kev pheej hmoo ntawm daim tawv nqaij.

Ii. Yuav ua li cas xaiv Sunscen kev tshawb fawb?

1. Nkag siab txog daim ntawv lo:

• SPF (UVB kev tiv thaiv): Xaiv SPF 15-30 rau kev sib tw txhua hnub thiab SPF 30-50 rau kev ua si sab nraum zoov.
• Pa (UVA Kev Tiv Thaiv): Pa +++ lossis siab dua yog pom zoo.

2. Xaiv los ntawm hom tawv nqaij:

• Oily thiab pob txuv {{{{{{prone daim tawv nqaij: xaiv ib lub teeb ci, tshuaj lom neeg lossis ua ke sunscreen sau ";
• Cov tawv nqaij rhiab: ua ntej lub cev tiv thaiv lub cev (muaj zinc oxide, titanium dioxide), thiab zam kev haus cawv thiab tshuaj tsw qab;
• Cov tawv nqaij qhuav: Xaiv cov tshuaj pleev thaiv hnub nrog cov khoom siv noo noo (hyaluronic acid, glycerin).

III. Yuav ua li cas siv cov tshuaj pleev thaiv hnub kom raug

1. Siv cov nyiaj dav: thov txog ib npib nyiaj -}} qhov me me (kwv yees li 1-1.5 ml) rau koj lub ntsej muag thiab caj dab. Thov tsawg dua qhov no yuav txo qis cov nyhuv tiv thaiv.
2. Pre6 - Thov siv: Thov 15-30 feeb ua ntej mus sab nraum zoov, pub zaj duab xis tiv thaiv los ua ntej hnub ci.
3. Rov thov dua: rov thov dua txhua 2-3 teev, tshwj xeeb yog tom qab tawm hws lossis ua luam dej. Tom qab thov pleev, siv cov tshuaj lom tsom iav lossis hmoov nrog SPF.

IV. Puas yog Sunscreen yuav tsum tau muab tshem tawm?

{{0-} Rennort Sunscreen: Feem ntau yuav tau muab tshem tawm nrog lub ntsej muag ntxuav.

- waterproof sun} wateroff: yaj nws nrog pleev kom tsis txhob ntxuav ua ntej kom tsis txhob muaj cov hws txhaws.

VCov. Tawv shoscreen: lub cev thaiv kom koj tsis quav ntsej

Ntxiv rau cov tshuaj pleev thaiv hnub, cov hau kev no tseem tuaj yeem muab ntau yam kev tiv thaiv:
-}} Tsis txhob ntev sab nraum zoov cov kev ua si thaum lub sijhawm khaus khaus (10:00 teev tsaus ntuj (10:00}: 00 pm);
- Taug kev lub kaus mom, looj iav looj tsom iav, lossis cov khaub ncaws dub (xim liab thiab dub muaj kev tiv thaiv UV zoo dua);
- siv cov parasol

Conclusion: Sunscreen is the most cost-effective anti-aging investment.

Skinther cov khoom lag luam zoo li cream thiab ntshav yuav kim, tab sis ib daim ntawv thov ntawm Sunscreen tuaj yeem daws cov hauv paus cag tuaj yeem hais daws cov teeb meem ntawm daim tawv nqaij. Kev saib xyuas lub hnub tiv thaiv thawm niaj hnub tsis yog rau kev ua kom muaj kev noj qab haus huv, nws tseem yog rau kev noj qab haus huv, kev ua kom tawv nqaij kaum xyoo los ntawm tam sim no. Ua lub hnub tiv thaiv ib feem ntawm koj cov kev ua niaj hnub txij hnub no!